Our self defence class is led by Chris Glanville, a Nidan (second degree black belt) in Shotokan Karate. Chris is a fully certified self-
Our aim is to empower the general public (non-
These classes cover all aspects of self defence, not just physical techniques.
These are some of the testimonies about the provision and our Instructor.
“I've been studying self-
Chris has a natural gift as an instructor, understanding each student's learning style and how to bring the best out of everyone. His passion for self-
“I decided to give the self-
“I have only been doing self defence a few weeks but already learnt sooooo much, and built some confidence too! Chris has a relaxed yet energetic approach to showing us the right way to do things, whilst explaining the legality around it too. Would definitely recommend coming along if you’re free on a Thursday evening”
Many congratulations to our Self-